Class times

Monday Evenings

Vyne Studios

(every 2 weeks) 

Adults and Juniors (Blue belt and above) 

8:00 pm - 9:30pm

Thursday evenings

Ashlyns Dojo

 

Juniors: (All levels, aged 7 - 14 yrs approx)

6:00 pm - 7:15 pm

Adults and Juniors (Green belt and above)

7:15pm - 7:45pm

Adults: (All levels, 15 yrs approx and above, depending on size and experience)

7:45 pm - 9:00 pm

 

Locations
Contact

Mondays

The Vyne Theatre & Dance Academy,

Studio 4,

Northbridge Road, Berkhamsted.

HP4 1EH

Thursdays

The Dojo

Ashlyns School

Chesham Road,

Berkhamsted,

HP4 3AH

 

Free parking on site (s)

 

Sensei John Foster

info@ashridgekarate.co.uk

 

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Gekisai Di Ichi & Di Ni: Hip position

Following the Mae Geri and Zenkutsu Dachi, when executing the Hiji Ate, ensure the hip is kept back. Also ensure the knee stays in the correct position for Zenkutsu Dachi. Keep the hip back while executing Uraken Uchi and Gedan Barai. When executing the Chudan Gyaku Zuki push the hip forward

Hip position during kick , elbow , backfist and punch