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LEARNING ZONE: KATA

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Welcome to the Learning Zone 

This sections contains information about GKI karate, covering the GKI belt system, Kata , Kata Bunkai, terminology and etiquette

HOW TO TIE YOUR BELT (OBI)

GKI BELT SYSTEM : | ADULTS & JUNIOR | 

GKI BASICS: HIGH BLOCK, MIDDLE BLOCK, LOW BLOCK. PUNCHING, FRONT KICK, MAE WASHI UKI

GKI BASICS:  SAN DAN GEI (3 STEP FIGHTING)

KIHON KATA: WESSEX KIHON #2 , WESSEX KIHON #3

GKI KATAS 

GKI KATA & BUNKAI (OPEN FIST) :  | GEKISAI DI ICHI  |  GEKISAI DI NI |  SAIFIA  | SEIYUNCHINSHISOCHIN | SANSERU | SEPAI | KURURUNFA

GKI KATA (OPEN FIST) :  | SEISAN SUPARINPEI |

GKI KATA (CLOSED FIST) : | SANCHIN | TENSHO |

ZOOM CLASSES: | SENSEI LEN SIMTUESDAY ZOOM |

SHIHAN ROUSSEAU KATA REVIEW | DEC 2020 | MAY 2021

STUDENT KATA REVIEW |   PG   |   LS   |   CB   |   JP   |

MORIO HIGOANNA KATA 

GLOSSARY

DOJO ETIQUETTE

KUMITE RULES 

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